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Would like to know how to shed bodyweight on your own legs ? The thigh spot can be a problem spot for many people , women and men how to lose weight fast. The hip and legs can be a substantial muscle and when too large compared to your chest area , they can make you sound backside serious and uneven . As you get old , burning fat from your quad location can become increasingly tricky . It's really a part of the system that has to be seen and addressed attentively , for you to each obtain , and observe after , the look that you want . The fundamental question is - how to lose fat for your thighs ? Similar to most diet programs how to lose weight fast